• What You Can Do To Treat and Manage Chronic Arthritis Pain

    on Apr 6th, 2018

Even people who don’t know much about arthritis know that it is painful. Living with chronic pain can prevent you from doing the things you have to do as well as the things you want to do. If you’ve been diagnosed with arthritis, you may be looking for ways you can treat and manage chronic pain.

Why Arthritis Causes Chronic Pain

Most people tend to think of arthritis as a single disease, but in reality, it is an umbrella term to describe more than 100 different conditions related to joint pain. Understanding the basics of how your joints work may help you manage your chronic arthritis pain.

A joint is where two bones come together, such as at your hip or knee. The ends of the bones are covered in cartilage, and the joint itself is contained within a casing called the joint capsule, which is lined with the synovium. The synovial lining produces synovial fluid, which lubricates and nourishes the joint, allowing the bones to move against each other without friction.

All of the different types of arthritis have one important thing in common: They cause pain in or around the joint. The structures that make up the joint may become inflamed, the cartilage may weaken, you may have less synovial fluid, or you may have some other malfunction in your joints.

First, Get Proper Care to Manage Arthritis Pain

The most important step in treating your chronic arthritis pain is seeking proper care after you are diagnosed. The clinicians at Enhanced Medical Centers are experts in helping patients learn how to live as comfortably as possible.

There are many approaches to treating chronic arthritis pain, and the best one for you depends on many factors, including the type of arthritis you have, your goals, your lifestyle, and your personal medical history. The doctors at Enhanced Medical Centers take all of those things into consideration as they design a treatment plan specifically for you.

Follow the Plan to Manage Arthritis Pain

A treatment plan doesn’t help you if you don’t follow it. It may take some time to find the right combination of medications that work best for you, but following your doctor’s instructions is the best way to avoid pain. You may need a combination of over-the-counter and prescription medications, and you should maintain communication with the staff at Enhanced Medical Centers in order to find the right balance of drugs to help ease your pain.

When you are in terrible pain, being told to stay active may seem unhelpful, but exercise can help keep your joints as healthy as possible and also help you manage your weight. Being even a little overweight can make your chronic pain worse because it puts more pressure on your joints. Exercise may also help you sleep better, which is critical for optimal health.

If you’re having trouble finding activities that you enjoy, you may want to consider:

There are many other possibilities, but anything that gets you moving and improves your strength, flexibility, and cardiovascular health is beneficial. Because the providers at Enhanced Medical Centers specialize in integrated care, they are interested in helping you find relief from pain as well as helping you live a full, healthy lifestyle.

Treating and managing chronic arthritis pain can be challenging, but it helps to know that you are not alone. The entire team at Enhanced Medical Centers is with you and can provide you with additional information and resources so that you can take care of your obligations and enjoy your favorite leisure pastimes.

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